Enhance Your Wellness Journey With Uda!
What are the health Benefits of uda?
Is an aromatic spice known as the Negro pepper or Grains of Selim in English, Erunje or Erinje in Yoruba language, Uda in Igbo language, Ata in Ibibio language, and Kimba in Hausa language. It serves a very useful purpose in cooking as it produces a very nice flavour and improves taste. It has lots of nutrients and beneficial to the health.
Health Benefits Of Uda
Uda can be used as a contraceptive, It Improves blood circulation, Helps in weight loss, Fights infection, Improves fertility, Relieves respiratory discomfort, Boosts hair growth, Treats skin infection, Rich antioxidant properties, Has anti-inflammatory properties and Threats arthritis
Brief History Of Uda
Grains of Selim are the seeds of a shrubby tree, Xylopia aethiopica, found in Africa. The seeds have a musky flavour and are used as a spice in a manner similar to black pepper, and as a flavouring agent that defines café Touba, the dominant style of coffee in Senegal. It is also known as Senegal pepper, Ethiopian pepper, and (historically) Moor pepper and Negro pepper. It also has many names in native languages of Africa, the most common of which is diarr in the Wolof language (this is the name used on most packages of café Touba). It is called ‘Etso’ in the Ewe language of Ghana and Togo. It is sometimes referred to as African pepper or Guinea pepper, but these are ambiguous terms that may refer to Ashanti pepper and grains of paradise, among others.
REFERENCES